Consultation
Time just for you and whatever you’re carrying right now. Online, in English.
About the consultation3,000+women in my online programs
115k+followers across social media
10+years of working with women
Featured in leading Czech media
Your body is the place you live.
How you feel in it changes everything.
Hi, I’m Hana.
Mentor, speaker and creator of the Heal&GLOW® method
For years I tried to fix my body, but I rarely listened to it. I thought that once I was thinner, I’d finally be at peace with myself. But the bar kept rising, and the peace never came.
That’s why I do the work I do today. My signature program, Heal&GLOW®, brings together more than ten years of practice, over 20 trainings and everything I’ve lived through myself. I work with somatic embodiment, nervous system regulation, breathwork and feminine energy. Because how we feel in our body shapes how much we trust ourselves, how we love, and what we let ourselves live.
My full storyWork with me
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Speaking
The body, womanhood and life. I speak about them openly, honestly and from my own experience.
Invite HanaBrand partnerships
Brands and places I know first-hand. Content, stays and ambassadorships.
Partner with meEvents
Live workshops and gatherings in 2027. Join the waitlist to hear about them first.
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What women say
after working with me
Thanks to Hana, her recordings and her guidance, I found the courage to take big steps in my life.
Today I feel lighter. Stronger. More myself.
This program was the best investment of my life.
Thanks to the program I was able to leave, with ease, a job where I felt suffocated.
She is the first woman I don’t compare myself to, but get inspired by.
Translated from Czech.
Newsletter
From me.
To you.
Notes on the body, womanhood and life, as I live them.
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